{"id":603,"date":"2022-06-17T20:24:54","date_gmt":"2022-06-17T19:24:54","guid":{"rendered":"http:\/\/aandelaak.nl\/knowledge\/houdingen\/"},"modified":"2026-09-07T13:46:46","modified_gmt":"2026-09-07T11:46:46","slug":"houdingen","status":"publish","type":"knowledge","link":"https:\/\/aandelaak.nl\/en\/kennisbank\/houdingen\/","title":{"rendered":"Postures"},"content":{"rendered":"<p class=\"wp-block-paragraph\">In welke houding wil jij bevallen? Probeer alles uit! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Staand, rugligging, zijligging, op de baarkruk, op de bal, hurkend, op handen en knie\u00ebn, leunend, dansend, hangend en zittend&#8230;. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Houdingen en houdingsveranderingen zijn super belangrijk tijdens de bevalling. Door te wisselen van houding be\u00efnvloed je het bevallingsproces in positieve zin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De baby kan door jouw houdingsverandering de goede positie in gaan nemen in het bekken en beter in gaan dalen in het bekken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Een bevalling duurt over het algemeen korter als je wisselde houdingen aanneemt. Ennn&#8230; vaak ervaar je minder pijn!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dit geld zowel voor het opvangen van de wee\u00ebn tijdens de ontsluiting als voor bij het persen!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ook als je aan het CTG ligt in het ziekenhuis kan je van houding veranderen. Vraag om advies!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kijk het <a href=\"https:\/\/aandelaak.nl\/en\/childbirth\/\" target=\"_blank\" rel=\"noreferrer noopener\">filmpje<\/a> van over alle mogelijke bevalhoudingen!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>In welke houding wil jij bevallen? Probeer alles uit! Staand, rugligging, zijligging, op de baarkruk, op de bal, hurkend, op handen en knie\u00ebn, leunend, dansend, hangend en zittend&#8230;. Houdingen en houdingsveranderingen zijn super belangrijk tijdens de bevalling. Door te wisselen van houding be\u00efnvloed je het bevallingsproces in positieve zin. De baby kan door jouw houdingsverandering [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":464,"template":"","class_list":["post-603","knowledge","type-knowledge","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Houdingen - Aandelaak<\/title>\n<meta name=\"description\" content=\"In welke houding kan je bevallen? Wat zijn de voordelen en nadelen? 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