Prenatal Classes

Prenatal Classes

I highly recommend taking a class during your pregnancy. It helps you feel prepared for childbirth!

There are plenty of options. The list below shows courses in our area.

Margot gives birth; www.margotbevalt.nl
Happy to be pregnant; www.fijnzwanger.nl
Giving birth together; www.samenbevallen.nl
Yoga Mission; www.yogamission.nl

Yoga in Practice; www.yogainpraktijk.nl
Yoga Pure; Prenatal Yoga/Support | Puur Nijkerk (kirsten-puur.nl)
Hypnobirthing; www.moederz.org, www.maximaalgeluk.nl, www.muchamama.nl,
Single mothers; www.2handenop1buik.com

Staying Active During Pregnancy
The Women's Health Club; www.twhc.nl

Mom in Balance; www.mominbalance.com
Zwangerfit Fortius; YVLO-ZwangerFit® | Fortius (fortiusfysiotherapie.nl)
Pregnancy Fitness Corlaer; www.gc-corlaer.nl/fysiotherapie/#ZWANGERFIT
Pregnancy Fitness at Nije Veste; https://fysiotherapienijeveste.uwpraktijkonline.nl/zwangerfit/

Ready for personalized support during your pregnancy?

What Our Clients Say

Jannieke

Jannieke

During the first few weeks of my pregnancy, we ended up at Aan de Laak. Our first thought was, “That’s the place for us!“ And we were right! The first phone call, asking if we could…

Jannieke

During the first few weeks of the pregnancy, we ended up at Aan de Laak. Our first instinct was: “That’s where we need to be!“ And we were right! The very first phone call, when we asked if we could sign up, immediately put us at ease. We were heading into an unfamiliar period, with all the questions we had, the anxiety, and the first little discomforts! They put us at ease right away. The intimate, small-scale setting made us feel right at home. Everyone hears you and knows you. They’re available 24/7. You can call them even for the smallest things—to discuss something or just to share your story. And if necessary, they’ll be at your door as soon as possible, or they’ll schedule appointments at the hospital for you. They’re not just there for the baby and the mother—they’re also a listening ear for you as a (soon-to-be) family. We’re so grateful to the ladies at Aan de Laak and look back on a special time they were a part of.
Esmee

Esmee

The ladies at Aandelaak were my midwives during three pregnancies. During the first two, I also attended the Centering Pregnancy sessions, which I highly recommend, by the way! The ladies are personable, warm, decisive, friendly, well-informed, and genuine…

Esmee

The ladies at Aandelaak were my midwives during three pregnancies. During the first two, I also participated in the Centering Pregnancy sessions, which I highly recommend, by the way! The ladies are personable, warm, decisive, friendly, well-informed, and genuinely interested. During my last pregnancy with our twins, I had my checkups at the hospital, but Aandelaak still called me every so often to check in and see how I was doing. Even after the (premature) birth, we stayed in close contact, and I felt incredibly supported. They make sure that both during and after your pregnancy, you feel seen and that they can support you wherever needed. – Esmee Blom-Gommans